Thursday, March 31, 2011
Question for Moms
Tuesday, March 22, 2011
SPRING CLEANING with BLAKE
Normally, I try to do most of my cleaning while the kids are asleep. But this is annoying because then I feel like I am trying to do EVERYTHING WHILE THEY ARE ASLEEP! ( email, Blogging, phone calls, running, cleaning, baking, eating things I don't want them to know about or don't want to share) You can see how tiring it is. And how I would need my kids to Sleep 20 Hours a Day to fit it all in! SO TODAY- while #1 was at Preschool and #3 was napping- I thought I could take on some basic cleaning with #2 being AWAKE.
I have been noticing my HORRIFYING WINDOWS ever since the sun came out, for and hour, a few weeks ago. I have been aware that IT COULD HAPPEN AGAIN! AND IF the SUN DOES come out- I WOULD LIKE to BE ABLE to SEE OUT MY WINDOWS. (when it is overcast there is NO GLARE to illuminate the filth and fingerprints on my windows)
Well, it happened today so I grabbed my Decrepit Bottle of Windex (stop laughing at me Tami) and went to work.
NO SOONER than I CLEANED My ENTIRE FIRST LEVEL OF WINDOWS (inside only, let's be honest I am not Super Woman) I discovered #2 in the Front Room DOING THIS:
This may look harmless right? Maybe you can't see the green boogies in his nose threatening to slide down my windows.
WHAT IS IT about a CLEAN WINDOW that causes Blake to RUB HIS FACE ON IT?? A few months ago at Sprint I was returning my phone (hey, has anyone noticed I have started to ANSWER MY PHONE AGAIN??? yes, I got a new one!!) and when I turned to make sure he wasn't DESTROYING their displays I CAUGHT him with his TONGUE out WIPING UP AND DOWN their GLASS DOOR!!!
Wednesday, March 16, 2011
LIES, ALL LIES
"Don't sit TOO CLOSE to the T.V. - You'll go BLIND"
We've heard them all. The things we are TOLD and the THREATS that are made to keep us FROM HAVING FUN.
Well, I have some news for everyone. I have DISCOVERED some new ones. Things we are TOLD- that are just NOT TRUE.... according to Katie Tyler.
Recently I GAVE UP DIET COKE- well Soda in GENERAL. Until the other night I couldn't REMEMBER the LAST SODA I had. I did this because the Caffeine gives me headaches- and I think it might be bad for me. But SECRETLY I was also thinking of all of the RUMORS I heard that SODA makes you GAIN WEIGHT or at LEAST RETAIN WEIGHT. I have heard the MYTHS of people LOSING WEIGHT just by QUITING SODA! So- I eagerly LOOKED FORWARD to this ADDED BONUS.
THAT WAS LIE #1.
I have also (per my 90 day goals) recently GIVEN UP TREATS. Or at least SIGNIFICANTLY CUT THEM BACK. I went from DAILY CANDY/ICE CREAM and Bi-Weekly BAKING EXTRAVAGANZAS to ONE TREAT PER WEEK. This has been EXCRUCIATINGLY DIFFICULT to me (apparently I was addicted to yummy stuff physically as well as emotionally--we can talk about me crying in my pillow at night, drinking glass after glass of water, and finally chewing gum to get rid of the hole in my heart and the cravings another time). But I have been fairly successful. (passing up CUPCAKES??? yep) I did this because I had HEARD SOMEWEHRE that TREATS are BAD FOR YOU!
LIE #2.
I have been going to the Gym almost DAILY for months- almost a year now. So long that people are starting to REALIZE I WEAR the same GYM CLOTHES ALL THE TIME! (ok, no one has said anything -- but I know you all notice) I have been rotating between cardio and weights. I have even worked with a Trainer (who laughs at my scrawny muscles- but I don't mind because they ARE wimpy... but I can TIE Darcy in an Arm Wrestle- so there) I even SWEAT at the GYM and even grunt sometimes like that really buff guy that always swears and throws the weights down when he is done.. I don't swear though. Now- let's clear this up-- I am NOT GOING TO THE GYM to LOSE WEIGHT. Apparently this is ALSO an addiction (like the treats) where the more I go - the BETTER I FEEL! I feel HAPPY after the Gym, Patient with my kids, more Organized with my time, all around better. BUT I HAVE HEARD that EXCERCISE HELPS YOU LOSE WEIGHT! So once again- I ASSUMED this would be an added BONUS!
LIE #3.
Now some of you are annoyed right now with me- complaining about WEIGHT... sorry. Some of you are considering writing a nice comment about how good I look... thanks- but you don't stand behind me on the scale (like MEN always do at the Gym-- don't they KNOW that number is PERSONAL?? Why do they stand so close??) The rest of you think I am just plain CRAZY because 6 pounds is not a BIG DEAL... BUT 6 LBS on a 5'3" body- in just 3 months- WHILE giving up SODA, SWEETS, and WORKING OUT IS a BIG DEAL! UUGGHHH!!
SO I am here to say that ALL of those things Jillian says on Biggest Loser is a LIE.
From NOW ON- Katie Tyler DRINKS WHATEVER I WANT (ok, still no DIET COKE because it really DOES give me HEADACHES), EATS SWEETS WHENEVER I WANT (ok, AFTER the 90 day goals- because I am too proud to admit failure on one of my personal goals) and WORKS OUT STRICTLY FOR FUN!!!(ok ,I guess I was already doing that)
Ok, then, FOR STARTERS I am EATING A PAN of My Little Sister Beth's DELICIOUS Puff Pastry CINNAMON ROLLS while SITTING TOO CLOSE to the T.V. and MAKING a SILLY FACE!
TAKE THAT EVERYONE WHO HAS TOLD ME A LIE TO KEEP ME FROM HAVING FUN!!!
Tuesday, March 15, 2011
Things I learned in SPIN class
The instructor is crazy intelligent. Not just about Cycling (although he has done wonders to improve my form) but about all sorts of random stuff.
Here is what I learned:
- My New SportsBra is A-MAZ-ING! NO MOVEMENT, totally comfortable, I didn't know Sping could feel so wonderful!
- I need a SportsBra for my saggy arms to keep them from flopping around
- To IMPROVE my 72 hr kit
(now this is where I started to learn- some of this is new, so of it is forgotten, all of it felt important)
72 HOUR KIT
- KEEP it IN THE CAR, I don't know why I haven't been doing that already
- EXTRA CLOTHES if you have seen this guy you KNOW he isn't concerned about fashion, he was saying how if you are INDOORS during an EARTHQUAKE or other disaster the first thing that will happen is the SPRINKLER SYSTEM will go off! This is going to leave you soaking wet when you do finally leave. Or if you are caught in FLOODING you will get hypothermic quickly if you have to remain in your clothes for 72 hours.
- TRAPPED CLOSE TO HOME even if you are thinking that you are usually only 10 minutes from home and can get back there to get your supplies- that may all change with a Natural Disaster. Power Lines down on the road, broken roads, flooding, fire, all of the things that will come after the disaster. You maybe 10 minutes away and trapped.
- FIRST AID KIT recently one of JT's co-workers (a doctor in the ER) gave him a lecture for not having stronger pain meds on hand for an emergency. If someone you love is seriously injured in an accident and the ambulance or fire department is unable to reach you for a period of time- you need to be able to help the suffering until then with the appropriate first aid. He told JT that as a member of Our Church who feels so strongly about Preparedness he should already be doing this. This also goes for daily perscriptions. A few months ago when I came off of the Post Partum Happy Pill I had SEVERE side affects. That was weening down. If I was in a disaster and I was dealing with that cold turkey it would have been far worse. (not to mention for some people life threatening)
- OUT OF STATE CONTACT local communication will be very difficult. Have an out of state contact that all of your family can call, or email, or facebook so that everyone will be accounted for.
- WATER WATER WATER enough said
- DUCT TAPE he didn't say WHY you need this... but my mind thought of a million things I could do in a disaster with a roll of this Magicall Stuff!
- FLASHLIGHTS a few years ago someone in the Ward suggested having one in each bathroom so you can find it in a Power Outage easily! I LOVED this idea! But it is also important in your cars or 72 hr kit.
The other thing the Instructor talked about is WHY WASHINGTON is such a BAD TARGET for an EARTHQUAKE. Besides the convergience of two plates right off of the Strait of Juan de Fuca that could cause major Tsunami problems for the Puget Sound, he also pointed out how areas that are NEAR SEA LEVEL are like being on a River Bed. He used all of the Fancy Geographical words and terms for the type of SOIL that creates in our Valleys. He explained how this soil easily goes from firm to MUD with minor disruption and how easily it floods (evident by seeing all of the flooded pastures every fall) He pointed out that the bigger problem than flooding is SINKING! When the soil is shaken vigorously it will soften so much that things will sink. And as the Valley Sinks the MudSlides will also occur. ( I wish I could explain this as scientifically as he did) It made me think of the Destruction in 3rd Nephi and how I always wondered how entire cities were sunk and swallowed up in the land... now I know!
ANYWAYS--- He said ALOT more. To go to RED CROSS for a CHECKLIST. To get your plans in order. By this point I was so distracted by my fears and concerns I didn't notice all the PAIN I was in from Spinning!!
This led to an EMERGENCY PREPAREDNESS FHE. Where JT walked me through turning EVERYTHING OFF in our house if a Disaster Occurs. Where we TRAINED the kids to go to a Doorway or Under a Table if the Ground Shakes. The review of Stop Drop and Roll. And finally ending the Evening by making Chex Muddy Buddies- and letting the kids SHAKE them up in the Bag and calling them EARTHQUAKE COOKIES! lol!
If you have any other great suggestions that the Spin Instructor left out- pass it on!
My heart goes out to the people in Japan. It seems so close to home this time. And it makes me want to get all of us ready just in case.
Thursday, March 10, 2011
A Bad Reputation
Sunday, February 27, 2011
The First of the Month
I LOVE the FIRST of the MONTH.
I LOVE CALENDARS and ESPECIALLY I Love TURNING the page of a NEW CALENDAR.
I love this for a lot of reasons. I like to see the semi blank page of the next month as it slowly fills up. I like the feeling of a Blank Canvas that I can direct, and sculpt and create for the next 30 days of my life. I like the feeling of turning the page and literally putting the Past Behind me. I like the sense of Accomplishment I feel as I "grow up" and see another year progress. I also LOVE every month it gets Closer to SUNSHINE!! (which is ironic since I am not sure which month to look forward to the sunshine since we never arrived at that month Last Year... trying NOT to be bitter...)
So- MARCH - I flipped the Calendar early this month. I know there is One Day Left in February (yeah for last day Visiting Teaching) but I am geared up for March.
I have ONE MONTH DOWN in my 90 Day Goals.
I have learned a TON already in just one month. I am really excited to see what else I can accomplish in the next month. I want to be Better at taking down my STATS on each of my Goals. Not just roughly estimating how I did, but CONCRETE statistics.
Here is a small UP-DATE:
I have learned that a Goal is not Completely Useless if you Do NOT Meet the Goal you intended. This is NEW to me. I think I have always measured Goals as Success or Failure with very little in between. I have discovered that Doing Better Than I Was does still count for something. And that slipping up is NOT the End of the world.
Example:
I am trying to eat only ONE TREAT a WEEK. Ask me how many weeks I have been completely "successful" at this in the 4 short weeks I have done it??
(oh no, you are actually asking me?? and I pride myself on the "realness" of my blog? so I have to answer that? aaggghhhh!)
ONE
One week out of 4 I have been successful at eating only ONE TREAT per WEAK.
BUT I have NOT eaten Ice Cream EVERY SINGLE NIGHT, followed by Twizzlers, Red Vines, or Peach Rings, followed by a handful of Peanut Butter M&M's like I have been doing for the past year. So I AM IMPROVING. And that feels GOOD! (there may be some exaggeration here, but not a lot)
I am trying to Learn Spanish. What?! We didn't get in to Puerto Rico? So why continue to Learn Spanish, Katie? Because it is a GOAL.
Am I fluent? No, but I have been putting in HOURS a week on my Homework. I have been turning off the T.V., setting down the extra Reading, getting off of the internet to study. And THAT feels BUENO! :)
(my mind still goes to Malagasy first- so I really wanted to write that it feels "Tsara be"!)
I am spending time Every Day Planning the next day. I feel so much more focused. I feel like my day is not just happening to me- but I am happening to it. This has allowed me to get so much more done! My house is cleaner than it has been since Macie was born. We have eaten better meals, been more focused at the gym, spent more time doing fun things with my kids, and accomplished way more with less stress! And that Feels Good.
There are alot more things I am accomplishing on my goals, that I plan to write about another day- but I just want to say I FEEL GOOD!
I am excited to Flip the Calendar and get started on an even Better Month than Last Month! Yeah me.
P.S. MUST give SHOUT OUT to Former Accountability Partner Aubrey for being a Rock Star and keeping me On Task- even when she was in Hawaii! And a Woot Woot to Heather, NEW Accountability Partner for the Energy I already feel from her! Yeah US!
Happy First of the Month.
"now cash your checks and get up...."
10 points to anyone who can name the song that those beloved lyrics came from.....
Friday, February 25, 2011
B.F.F.'s
Ok, Seriously, am I really going there, saying a phrase like that???
YES, Yes I am.
A few years ago I was discouraged about what happens to Friendship with Adulthood. I wondered if friendships get left behind because of Marriage (I remember my Best Friend and my Sisters all getting married years ago and me feeling like a Displaced Puppy with no where to go- since now it was naturally their Hubbie's job to take care of them. duh, Katie), Children (as we all know, in some ways- who your kids get along with determines who your friends are), Work/Home whatever it is we take care of that takes our minds off of our friends. Because of this Evolution I found myself asking JT what would happen to me?? Would I ever make Meaningful Friendships again? Or would they all be based on having kids in the same size diaper, working in the same callings at church, or those people assigned to be my friend through visiting teaching? Would anyone Ever KNOW the Real Katie Tyler again? Or would I just be The Mom of the Size 5 Diaper and the other two? the Other lady that is at the church every Wed with the YW? the Girl who sometimes forgets about the visiting teaching appointment and is rushing out the door to preschool? Would I have Friendships based on WHO I AM- AND WHO I WANT TO BE AROUND? Would our conversations be based on Teething Toys and Time Outs? Would our Fun be planning another YW activity? Would we ever have the Deep Conversations about Dreams and Hopes and even Let Downs that I remember sharing with beloved Mission Companions? Or were those days Gone for Good???
(this is sounding a little dramatic.. but it wouldn't be me if it wasn't a little over the top, right?)
But this past year I recognized EVERY thing I THOUGHT I might be losing.
I had Friends who were there for middle of the night phone calls and mid afternoon breakdowns. When I NEEDED a SHOULDER to CRY ON.
I had Friends who stood next to me, and stood up for me when others would Betray me.
I had Friends who would inspire me and encourage me by simply being themselves! Girls that I admire and hope to be like someday.
(I have to interrupt to give an example here:
sitting in the chapel at the Stake Relief Society Program in January was OVERWHELMING. Not only was the Spirit so strong, and the message So Powerful- but I was overcome with emotion sitting near SO MANY AMAZING WOMEN that I adore and look up to! I was SURROUNDED by friends and sisters that are so talented. Not to mention the desire I had - and successfully suppressed - to Stand on the pew and brag to everyone that I AM FRIENDS WITH THE GIRLS WHO ARE BEHIND THIS!! I felt so much pride that those talented women are my friends! That I have found a way to surround myself with such FABULOUS girlfriends!!)
I discovered Real Connections with the Cute Girls I visit teach, my own companion, and those that visit me!
I have had Friends drop off dinners, cookies, and treats on days that I NEEDED love (in the form of Yumminess!) That may not have even known they were dropping off WAY more than soup or cookies or Lasagna.
I had Friends who were patient when I was falling apart. Who let me take my time getting back together again - and thankfully expected very little out of me when I had very little to give.
I had Friends who Said the Exact Right things at the Exact Right Time.
I had Friends who truly LET ME BE MYSELF. This is a BIG one for me. To feel like I can be Katie and that is a GOOD thing. To feel like I am More than any of my Titles- I am ME.
I had Friends who I haven't seen in years (and some I have never even met) leave THOUGHTFUL comments on my Blog.
And then last night...
(really, am I actually crying about this again??)
I had Friends show up- on my porch with Pina Coladas in hand. Ready to Listen and Love and Laugh with me. TO REALLY BE THERE FOR ME WHEN I NEEDED IT.
They didn't ASK ANYTHING FROM ME. They weren't THERE for my Size 4 Diaper (who of course HAD to wake up to check out the party), they didn't small talk about the weather and snow outside, they weren't there on an Assignment. (unless Shelbi and Jenni were threatening them...) I REALLY DO THINK they were here last night BECAUSE THEY LOVE ME. Not just me for my kids, me for my calling, me for my awesome hair (I couldn't think of anything better than that, but I knew most of you reading are sick of the sappiness and needed something to laugh at- cuz my hair is super awesome) I REALLY DO THINK they were THERE FOR ME.
So, ask me again about the Evolution of Friendship in Adulthood? Ask me if I think strong bonds of friendship are reserved for the College years or left behind in the Mission Field? Ask me how I feel about the possibility of Knowing each other outside of our Titles of Mother, Teacher, or Neighbor?
So- there it is. I have them. Lots of them.
BEST
FRIENDS
FOREVER