Today kicks off my second round of 90 Day Goals. I joined a group a few years ago where we set goals in 5 areas of our lives and devote 90 days to completing them. It was life changing last time- and I am hoping for the same thing this time. The goals are suppose to make you a little uncomfortable, maybe seem slightly out of reach, or at least cause you to have to stay focused and work hard for the entire 90 days. What may seem like a challenge to me could be laughable to most of you (really, you may laugh at me) but that is the fun of goal setting with a group. We help each other, encourage each other, and strengthen each other throughout the entire process.
So that I can have it in a hard copy somewhere, and with the hopes that some of you might help me stay accountable or cheer me on, I am writing them down here.
Here we go, 90 Days.
PHYSICAL
Run a Half Marathon. (You know how I always laugh when I see a 13.1 sticker on the back of someone's car because it doesn't look nearly as tough as a 26.3 sticker? Yep, that will be me!)
I am most nervous/excited for this goal. Coming off a recent back injury it seems nearly impossible, but I am determined to work hard (and carefully) to get my body to do this! Anyone want to join me??
Give up all soda (and replace with water).
No fast food or french fries.
These last two are going to be pretty challenging. Way harder than they should be. Mostly because I have emotional attachments to both. Soda has always been my special treat, my little pick me up, my reward for a hard day. It is a quick answer to the kids driving me nuts, to attacking a daunting cleaning task, or to a girl's night out. It means much more to me than caffeine. But I have read enough articles, and have a healthy enough fear of cancer that I am realizing it is time to start eliminating the carcinogens that I can control. Pouty Face. The same goes for fast food. It is the answer to a busy day, to an already messy kitchen, to a special treat with my kids (not so special anymore since we do it all the time!), or to simple lack of planning. But I know I would feel better (do better in a half marathon) and be a better mom without it.
Wow. I think I will need a therapist just to get through this one aspect of the next 90 days!
MENTAL
Sudoku Yes, I am going to play sudoku for 5 minutes a day. What, you say? Katie playing with numbers? Isn't that like handing your kids a pack of matches? Something you just don't do. We all know I have had an abusive relationship with all things numbers. But they are supposedly good for your brain (like green veggies for your body) so it is time I plug my nose and swallow.
Learn 10 new technical things- whether on my phone or my new silhouette. This is where you can laugh. Don't most people love to play with their new technology? Aren't most husbands asking their wives to turn off the silhouette and come to bed? Well, it all overwhelms me- and hurts my brain. But I desperately want to overcome that. So this is a good place to start.
PERSONAL
Read and implemant the book The Magic. It was referred to me by fellow goal groupers when I was looking for something a little different than a Gratitude Journal. A physical way to really count my blessing and immerse myself in positivity.
Pray for, and do a simple act of kindness every day. This may be as simple as a text to someone I haven't talked to in a long time or as big as doing someone's dishes. (If you knew how much I can't stand other peoples' dirty dishes you would gasp with admiration that I am considering doing them as an act of kindness) I have had really amazing experiences doing this in the past- for a week at a time- so I am looking forward to seeing some tender moments over the next few months.
Daily Calendar I did this last 90 Day Goals and loved it. As a Stay at Home Mom it is easy to not budget your time well. (At least when your kids are all at home and not in school/sports/mutual etc) This is to help me be more productive - so that I am able to do accomplish all of these goals.
Connect with my Children Daily I am really excited for this one as well. I am going to leave my phone, the computer, all distraction in another room and get down on the floor with my kids. It is so easy to get busy doing all of the "necessary" things in my day with my kids near me, but not connecting with me.
FINANCIAL
Budget, Budget, Budget Plan it, stick to it, love it, live it. I am going to cut out unnecessary spending. (Cutting out soda and fast food is going to take care of a big part of that!) And find a way to lessen the amount of student loans we are borrowing.
SPIRITUAL
Study Lesson Material for my class every day. I teach the 16 and 17 year old Sunday School class at church. (Which I love) And we have a new (amazing) curriculum this year. Each lesson is more of a topical and less of a chronoligical study of scripture. So I will study material based on the topic throughout the week. *very excited for this one*
Prayer I would like to improve my relationship with my Heavenly Father through better prayer. Last 90 Day Goals, one of my goals was to pray in the mornings, I did this by making my bed in the morning. The extra few minutes in my room slowed me down enough to remember to pray. Now I would like to spend a few minutes meditating and clearing my mind so that my prayers are more focused and sincere.
Go to the Temple Every Month. This has always been a no brainer for me. JT and I have had a good habit of going every month since we started dating. But with him in school, and studying every minute that he isn't in school, this has really slipped the last 6 months. It shows how quickly something can go from an easy way of life to a habit of the past. So, it is back on my radar and on my list of things to do.
Today kicks it all off. I am really excited and nervous when I see how much I have bit off. It is a lot to commit and hope for, but I am determined and I have a great support group to help me accomplish it.
So if you see me sneaking in to the McDonalds Drive Thru for $1 worth of "Happiness" (which is what we call soda ever since McD's had that awesome bill board that said that Happiness only costs $1 - with a picture of giant ice cold soda) you have my permission to call me, yell out your window, or crash into the side of the restaraunt to prevent me from making a bad choice!
Wish me luck, I only have 90 more days!
Good luck! I love all your goals! With the exception of the half marathon and sudoku (I heart math/numbers - I'm crazy) they all sound like goals that I could make for myself. I hope it's a happy, healthy, productive 90 days for you! :)
ReplyDeleteYay Katie! I wouldn't yell at you for buying $1 worth of happiness. But I may rip the cup out of your hands and drink it for you because I want to see you succeed! Oh and did I tell you I gave up DC for nearly 90 days last year? We'll talk. Happy day one - go us!
ReplyDeleteI'll do the half-marathon with you! Let me know which one you are doing.
ReplyDeleteWalk 60 miles with me and I will run 13 with you!
ReplyDeleteAwesome goals! I'm running the Seattle rock n roll half in June. You should do it!
ReplyDeleteSo impressed with you, lady! :)
ReplyDeleteThe Nashville half marathon is on a Saturday in April. Kinda hilly but the good kind of hills that just use a few different muscles for a few minutes. Good luck!!
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